A SIMPLE KEY FOR DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS) UNVEILED

I don’t want lots of muscle, I wish to be STRONG. I don’t want to be substantial rather than be able to elevate or punch or drive, do anything at all at all really hard, like my brother. 190 kilos, shit ton of muscle, can’t deadlift one hundred kilos despite yrs of coaching his form and human body. He’s 28, I’m fourteen, want assistance n